We Have a Lot to Learn About Women and Sex Addiction

January 26, 2018 admin 0

Our culture tends to champion men who unapologetically pursue sex, but we’re typically less comfortable with women going out of the way to quell their libidinous desires. As a result, many people — including some mental health professionals — are […]

A Guide on Picking the Right Foam Roller For Your Recovery Needs

January 26, 2018 admin 0

It seems that foam rollers are the accessory for gym devotees these days. You may have even heard roller-lovers throwing around terms like “myofascial release” and “trigger points,” which sounds awfully fancy. Despite the technical vocabulary, the concepts are easy […]

10 Exercises That Burn 200 Calories in Under 3 Minutes

January 26, 2018 admin 0

If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was proven to help increase your metabolism. A related study has found that working out intensely for […]