How Zumba Helped 1 Woman Dance Off 230 Pounds

November 17, 2017 admin 0

Weight-loss success happens when you truly love to live a healthy lifestyle, as Cynthia Ortega found out. Here, she tells Zumba’s lifestyle blog, Zlife, about her struggles with weight and how she finally found what works — and lost 230 […]

I Gave Up These 6 Things to Be Truly Healthy For Life

November 16, 2017 admin 0

The following post was originally featured on Fit Bottomed Girls and written by Alison, a contributor to Jenn, who is part of POPSUGAR Select Fitness. Losing 70 pounds is tough. Keeping it off for more than a decade is even […]