We can all agree that soda is bad for us; it’s filled with tons of sugar, has lots of empty calories, and can rot your teeth. So as a better substitute, many people are turning to sparkling water — hello, […]
If you’re vegan, you’re bound to come across a moment when everyone is enjoying gingerbread men dipped in eggnog, and you might feel disappointed that you can’t eat any of it. But Trader Joe’s sure knows the way to a […]
When I ditched sugar, flour, and fruit for three weeks (to see if it would help with bloating), my go-to snack became nuts. I buy them at Trader Joe’s and keep mason jars full of raw almonds, pecans, cashews, and […]
When your diet has restrictions, the holidays can really suck, especially since food is such an important part of the celebrations. Good news is here for all you gluten-free folks: Trader Joe’s has your back with these delicious holiday foods. […]
Plant-based is a term we hear all the time in the wellness world, but what exactly does it mean? Essentially, it means exactly what it says: you’re eating food that is composed mainly of plants, aka fruits and vegetables. If […]
If you’re dealing with stress or anxiety, sometimes it seems like nothing can take the edge off, and sometimes it’s easy to comfort yourself with food. When you’re reaching for chips or ice cream as an outlet for your tense […]
You open up a box of chocolates and choose carefully. Maple cream? Nah. Cherry cordial. Ugh, no. Chocolate-covered caramel? Yes, please! You can indulge in one of these for 95 calories, or make your own using four basic ingredients, for […]
Trader Joe’s has a knack for taking cauliflower and transforming it into something delicious: pizza crust, gnocchi, rice, and even tempura. But the beloved grocery store upped its cauli game just in time for Hanukkah and rolled out cauliflower pancakes […]
Trader Joe’s has a knack for taking cauliflower and transforming it into something delicious: pizza crust, gnocchi, rice, and even tempura. But the beloved grocery store upped its cauli game just in time for Hanukkah and rolled out cauliflower pancakes […]
We’ve all been there. Days, weeks — OK, maybe hours — into your diet, you suddenly have a hankering for a savory snack. If that diet happens to be keto and your cravings are of the crispy, cheesy variety, good […]
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