It’s my firm belief that a crunchy, salty snack should be a staple in any balanced diet. Healthy choices like nuts and kale chips can satisfy, but sometimes even the most health-conscious eater just needs a handful of Lay’s. Still, […]
We love the Disney attractions, but it’s the food that steals our hearts every time we go. If you can’t eat any more Mickey Mouse Club Hat Desserts, switch it up with the new Minnie Mouse x Pressed Juicery collaboration […]
Eating more protein is an essential step in the muscle-building process because the macronutrient is the building block of muscle and it helps build and repair tissue. Protein also helps you feel fuller and boosts your metabolism (aka adding protein-rich […]
Eating healthy doesn’t have to mean cutting out dessert. If you practice the keto diet, you know it has a ton of tasty options that don’t feel like you’re missing out on treats. The popular diet focuses on restricting carbs […]
You may have heard of low-carb wraps made of egg whites or even cheese (yes, cheese!). One company is making low-carb flatbreads that feature just six simple ingredients — filtered water, whole wheat and unbleached flour, psyllium husk, yeast, and […]
We love predicting trends, and we’re forecasting that healthy wraps will be the obsession of 2019. We’re talking niche wraps like the cheese wraps at Costco and the egg white wraps at Walmart. We thought the creativity would stop there, […]
Snack time around the POPSUGAR office is no joke; it’s practically a necessity to have a great mid-afternoon pick-me-up. But, when we’re looking for a healthy option, we want our snack to have less than 150 calories and 10 net […]
Healthy yogurts are all over the place, and if you’ve tried a few, you know that it’s hard to get that sweet, kids-yogurt taste while keeping things in a low-sugar range. If plain or savory yogurts are your thing, you’re […]
We recognize that there are people in the world who can get through the day without a snack — we just aren’t those people. Come 3 p.m., we need something to munch on, but it can be hard to find […]
Look, I love getting my daily protein fix by devouring a bowlful of nutritious, protein-packed ice cream, but you know what I don’t love? How much said pints of ice cream usually cost. Typically hovering between the $4 to $6 […]
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