This Full-Body Workout Take Pilates to the Next Level

October 14, 2018 admin 0

Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination of exercises not only raises your heart rate — thank you, plyometrics — but fusing […]

30-Minute Below-the-Belt Boxing Workout

October 7, 2018 admin 0

Torch calories with this cardio boxing session from Equinox’s popular class The Cut. Christa DiPaolo will lead you through a high-intensity workout to get your heart rate up and sculpt your lower body. Grab a set of light dumbbells if […]