Like most women with polycystic ovarian syndrome (PCOS), I began suffering the symptoms of the disease long before I was diagnosed. In fact, it was roughly 11 years before a doctor handed down those results. While my high school peers […]
Open up your listening ears, because we’re about to put a common misconception to rest. You ready for this? Antibiotics won’t mess with your birth control. Most of them won’t, anyway. In fact, there are only two antibiotics that may […]
Lubricant can make for easier, more comfortable sex, but if you prefer something more natural, you’ll need to know how to shop — whether at the store or in your pantry. Even so-called “natural” lubes can contain preservatives, so it’s […]
You’ve probably heard that oysters are an aphrodisiac, known to improve libido and get those sex hormones raging. Slurping a plateful over a glass of wine or two can certainly feel sexy, but do these shellfish have any legit powers? […]
You may have heard Kegel exercises can strengthen your pelvic floor muscles after a baby and can improve your sex life. The action of squeezing your pelvic floor muscles has become synonymous with Kegels, and in order to find out […]
Julianne Hough has never been one to shy away from an honest talk about living with endometriosis. In a very open interview with Women’s Health, the Dancing With The Stars alum recently discussed how the chronic pain she experiences as […]
There used to be a running joke in my house: every time I’d laugh too hard or sneeze, I’d have to run upstairs, and my kids would yell, “Mommy peed in her pants again!” Through CrossFit, specifically from doing heavy […]
Julianne Hough has never been one to shy away from an honest talk about living with endometriosis. In a very open interview with Women’s Health, the Dancing With The Stars alum recently discussed how the chronic pain she experiences as […]
Sex should leave you feeling euphoric, but if your stomach has ever felt unsettled afterward, it’s important that you get to the bottom of it. “It’s never normal to feel nauseous after sex,” Lauren Streicher, MD, an ob-gyn and medical […]
You might be a stickler when it comes to your sleep habits — avoiding certain foods and drinks that can mess with your sleep, practicing meditation and other breathing methods to help you unwind, and even investing in a weighted […]
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