No matter your age, it’s important that you take care of your body to the best of your ability. One important topic that often gets overlooked (and thrown into the “for old people” category) is eye health. Although eye health […]
Aside from skin cancers, breast cancer is the most common cancer in American women; the average woman has a one in eight chance of developing breast cancer. And while the risk for developing breast cancer increases as you age, there […]
Workouts Forget the Dumbbells! These Intense Workouts Use Just a Wall Healthy Living I Stopped Eating Dairy, Sugar, and Gluten For 21 Days — Here’s What Happened After Healthy Recipes These Low-Carb Recipes Cook in Just 1 Pan — and […]
While breast cancer risk increases with age and there are several factors that contribute to developing breast cancer such as genetics and getting older, a new study has found a link between being deficient in vitamin D and an increased […]
Serena Williams, queen of the tennis court and our hearts, recently went out of her comfort zone during a project for Breast Cancer Awareness month. The 37-year-old athlete recorded her own rendition of The Divinyls’ hit “I Touch Myself,” to […]
As a teenager, my periods were excruciating and irregular. I was blindsided with crippling cramps, so intense that I’d have to miss school or leave my after-school job — sometimes I’d even vomit. The thing was, I never knew when […]
It’s no surprise the keto diet is so popular — it’s helped countless people lose weight, gives you more energy, and can lower blood sugar levels. And while the keto diet does come with some negative side effects, none is […]
This post written by Dr. Daniel Rieders was originally published on YourTango. Here’s what to do and ask before, during and after your visit. Many men and women believe they own their bodies and their personal wellness, yet feel that […]
Polycystic ovarian syndrome, or PCOS, is a complicated hormonal condition that affects an estimated one in 10 women of childbearing age (five to 12 percent, depending on the population that is sampled). However, these numbers may vary, as many women […]
Selecting the right feminine hygiene product for your cycle is an intensely personal choice. Some women are most comfortable in maxi pads, while others swear by period-proof underwear. But for long wear and convenience, two feminine hygiene products typically duke […]
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