Attention shoppers! Kotex is voluntarily recalling Sleek Regular Absorbency Tampons under its U by Kotex label after numerous alarming complaints. According to the press release, the affected tampons were coming apart upon removal, and, in more extreme cases, tampon pieces […]
Attention shoppers! Kotex is voluntarily recalling Sleek Regular Absorbency Tampons under its U by Kotex label after numerous alarming complaints. According to the press release, the affected tampons were coming apart upon removal, and, in more extreme cases, tampon pieces […]
When it comes to preventative exams, they can seem minuscule and unimportant, but they’re a great opportunity to discuss topics like your period, reproductive health, and other preventative measures with your doctor. A pap smear is a common exam that […]
Despite what all the memes might try to tell you about how it’s inevitable — and humorous — that you’ll fail at all your attempts to be a better version of yourself starting in the new year, the reality is […]
Prioritizing your health is a worthwhile goal for the new year, and we’re not just talking about getting fit. Taking better care of yourself means making those doctor’s appointments, too — a process you should start now, before the holidays […]
For many women, periods mean miserable cramps, stubborn breakouts, and lots of bloating, but is it possible to actually put on a few pounds during your cycle? Turns out, yes — and for that, you can thank those fluctuating hormones. […]
For many women, periods mean miserable cramps, stubborn breakouts, and lots of bloating, but is it possible to actually put on a few pounds during your cycle? Turns out yes — and for that, you can thank those fluctuating hormones. […]
Stubborn belly fat isn’t just annoying when you’re trying to get into a new pair of jeans; excess visceral fat around your stomach can lead to health problems, particularly in women. A study published in the European Journal of Preventative […]
If you are looking for 2019 to be the year when you become healthier from the inside out, I recommend kicking off the new year with the Whole30 program. Never heard of it? Whole30 is a 30-day tough-love “nutrition reset, […]
In my mid-twenties and nowhere closer to having a baby, I was still on the same birth control I’ve been on since high school. I realized there had to be better options out there than the current birth control pill […]
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